Welcome to this 3 part video training series on

Breaking the Patterns from the Past.

This video series is for anyone who wants to gain a deeper understanding of why we often find ourselves stuck with difficult emotions, unhelpful thoughts and self sabotaging behaviours. 

The information in these videos is absolutely groundbreaking and is based on the most up to date scientific research from the fields of neuroscience, attachment, trauma and child development.

Video # 1           What Every Child Needs

In this first video, you will learn about what we need as children to develop a healthy balanced brain that allows us to thrive in life.

You will also learn about essential emotional needs and the devastating impact on the brain when these needs go unmet for prolonged periods of time. 

Video # 2 will be posted on the blog section of this site in the next couple of days, so you might want to bookmark this page if you are interested in finding out how your present struggles might be related to your childhood environment.