If you agree with 5 or more of these statements then it's likely you have unrelenting standards.
- 1No matter what I do I always feel there just isn't enough time..
- 2I feel stressed and pressured most of the time.
- 3I need everything to be done to very high standards.
- 4I have to feel that I am the best in terms of performance.
- 5I rarely switch off and relax - it feels like such a waste of time.
- 6My relationships suffer because I push myself and work so hard.
- 7I tend to drink more than I should because I just can't switch off.
- 8There always seems like there is more to be done.
- 9My health is starting to suffer because I am so wound up all the time.
- 10I get quite irritated and annoyed easily.
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