• Skip to main content

Schema Therapy Online

Schemas are deeply ingrained emotional patterns that repeat throughout our lives sabotaging our attempts to reach our goals, dreams and live a fulfilling life. Identifying and reducing your schemas is the key to achieving lasting change.

  • 18 Schemas
    • 1 – 9
      • Emotional Deprivation
      • Abandonment
      • Mistrust & Abuse
      • Social Isolation
      • Defectiveness & Shame
      • Failure To Achieve
      • Dependency & Incompetence
      • Vulnerability to Harm
      • Enmeshment
    • 10 – 18
      • Subjugation
      • Self-Sacrifice
      • Emotional Inhibition
      • Unrelenting Standards
      • Entitlement & Grandiosity
      • Insufficient Limits & Self-Control
      • Approval Seeking
      • Negativity & Pessimism
      • Punitiveness
  • Work With Me
  • Online Programme
  • Blogs
  • Free Resources
  • Members Login
  • Policies
  • Contact Me

Policies

Before signing up for any of the services on the website, please click on the links below and read through the following policies very carefully.

General terms and Conditions

Privacy Policy

Cancellation and Refund Policy

Payment Flow and Delivery Policy

Online Programme Terms and Conditions


Please Contact christine@schematherapyonline.com if you have any further questions

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Telegram (Opens in new window) Telegram
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email

Like this:

Like Loading...
  • 18 Schemas
  • Work With Me
  • Online Programme
  • Blogs
  • Free Resources
  • Members Login
  • Policies
  • Contact Me

COPYRIGHT © 2019 · Schematherapyonline.com is a subsidiary of Recovery From Addiction Ltd. Please read our Privacy Policy.

%d