If you identify with 5 or more of the statements below, the chances are you have this schema.
- 1I feel like I have failed when I compare myself to my peers.
- 2I feel like I am stupid and incapable of achieving what other people can achieve.
- 3I don't have much self-confidence.
- 4I feel ashamed of where I am in my life right now.
- 5I feel I lack the basic skills I need to be successful in my life.
- 6I tend to procrastinate when I have tasks to do.
- 7I end up working much harder than other people to achieve the same results.
- 8I feel like an imposter in my work.
- 9I feel like everyone else around me is far more capable than me.
- 10I don't have any faith in my ability to succeed.
If you need help with this schema, you can join our online membership programme. Click on the button below for more information.