If you need help with this schema, you can join our online membership programme. Click on the button below for more information.
If you identify with five or more of these statements - there is a strong likelihood that you have this schema.
1. I feel that there is something fundamentally wrong with me.
2. No man/woman I desire could love me once he or she saw my defects.
3. No one I desire would want to stay close to me if he or she knew the real me.
4. I often find myself drawn to people who are very critical of me or reject me.
5. It is my fault that my parent(s) could not love me enough..
6. I feel that I'm not lovable.
7. I'm unworthy of the love, attention, and respect of others.
8. I am flawed and broken.
9. I feel that I don't really matter to anyone.
10. I am ashamed of who I am.