If you need help with this schema, you can join our online membership programme. Click on the button below for more information.
If you identify with five or more of these statements - there is a strong likelihood that you have this schema.
- 1I worry a lot about what people think of me.
- 2Many of my decisions have been based on what other people will think.
- 3In social situations, I get anxious that people are judging me or don't like me.
- 4I tend to change how I act and talk depending on who I am with.
- 5I don't feel like I have a strong sense of identity.
- 6Lots of praise and attention from others makes me feel worthwhile.
- 7I want everyone to like me.
- 8Having money and status is really important to me.
- 9My self esteem is very dependent on what other people think of me.
- 10I tend to dwell on what I have said or done, worrying that I might have offended someone.
If you need help with this schema, you can join our online membership programme. Click on the button below for more information.